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Posts Tagged ‘Football Players’

Coaching youth football is a fun, challenging, and an absolute amazing experience.? Seeing kids progress throughout the season as football players & individuals is the most satisfying element.? Being a youth football coach comes along with many important responsibilities.? As a youth football coach you are obligated to teach kids proper & safe football play.? You must understand as a youth football coach that a lot of kids will look up to you.? The kids you coach will be a direct reflection of how you coach them.? Coaches have to realize that there is more to youth football than winning or losing.? Coaching is about practicing & teaching kids traits that will be needed to be successful throughout their life.

The first and utmost responsibility for all youth football coaches is to teach safe & proper techniques for playing football.? Football has contact on every play so it is imperative to teach safe blocking, tackling and game awareness techniques.? If coaches?do not?implement the proper techniques, injuries can occur.? Coaches need an understanding about everything from hydration/nutrition to fundamental techniques for playing football successfully & safely. Prioritize your coaching staff on teaching proper techniques and coordinating practices safely (from water breaks to hitting drills).? The last thing that you’d want to happen is have a kid get hurt because of lack of proper technical coaching.

Football coaches should always demonstrate respect for their team members, opponents, referees, spectators, parents and opposing coaches.? Coaches should remember that they are role models for a majority of their kids.? The best way to be a role model is to lead by example. Youth?football coaches should be professional in operating practices, games, and dealing with parents.? That includes being knowledgeable, informed, organized, courteous and look the part of a coach (dress appropriately).? A coach should have respect & responsibility for creating a safe & professional youth football environment.

?Football coaches should be focused on creating a team atmosphere, amongst all coaches & players.? Develop a sense of belonging, camaraderie, and commitment among the players.? Encourage group activities, such as team dinners, professional sporting events, and volunteering for community projects.? Teach your players about responsibility, coming to practice and games on time and ready to work hard (just like they will need to do as they evolve into adulthood).? Youth football is not just about winning or losing a game.? Youth football is about teaching; discipline, teamwork, hard work, & commitment to something greater than one’s self.? Youth football coaches should give nothing but 100% to each player on the team, do not?overlook any child!? Coaching youth football is comprised of volunteer parents, so coaches should expect nothing but 100% effort from their kids as well.? Coaches should never tolerate lack of effort, unexcused lateness/absents from team activities, or negative behavior towards teammates & coaches.

?Coaches main priority should be the safety of the kids.? Teaching proper techniques to ensure safety and solid football play.? Youth football coaches / players should exhibit good sportsmanship at all times.? Do not allow offensive language, cheating or fighting among teammates or to opponents.? Make sure your players understand the difference between aggressive and hostile play.? Aggressive play is playing physically within the rules with the intent to win and do ones best.? Hostile play is excessive roughness with the intent to injure. Trying to injure another player should never be tolerated.? There is no pride in winning a game by breaking the rules or causing purposeful harm to other players.? Coaches should always preach the importance of teamwork, discipline, hard work, and commitment; which is all traits needed to grow as an individual and things that are needed to be successful in life.? If you operate practices with professionalism, safety, and a team first atmosphere then your season will be something the players and coaches will always remember and enjoy looking back a pound.

?The youth mind is moldable; coaches should lead by positive example.? The responsibilities stated above are guidelines that my staff and I coach by.

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Being a good football player takes hard work and dedication on and off the field. Having a good workout routine, and nutrition plan is essential for football players looking to make it to the next level. In football size, speed, and agility is everything. To improve these characteristics you will need to build your body. The type of football workouts you should perform depends on your position. That being said a lineman needs a completely different program then a receiver.

The typical generic football workout routine should consist of mainly compound exercises. Including hard cardio every second day. Here’s an example of a routine that can be used by many different positions in football.

Day 1 – Chest and Back.
Day 2 – Arms.
Day 3 – Legs. You can repeat this, or take a day off in between.

You should alter your routine every couple months to avoid plateauing.

Nutrition is the most important factor in building your body to be successful at football. A typical football player should consume around 1-1.5 grams of protein per pound of body weight. So if you are 180 pounds you should try to aim at 200+ grams of protein. Be sure to eat at least 10 servings of fruits and vegetables a day as they keep your body healthy and your mind sharp. Don’t forget to eat those whole grains as they feed your body with energy. Stay away from enriched grains, or white bread as they will do nothing good for you.

Be strict with your workouts and nutrition plan. This will give you the best chance for success.

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Football was always a dangerous sport. As far as physical contact goes, there is no sport that has more of it. But as dangerous as football has always been, it is more dangerous now than ever before and not so much because the game itself has changed. It’s more dangerous because the players who participate in the game have changed. Some would say for the better. But have they? We’re not going to take a stand either way in this article but simply present both sides of the argument. We’ll leave it to you to determine if football itself has become too dangerous to play.

Let’s start with the theory that football has become too dangerous and then we can present opposing arguments. The main reason that critics claim that football has become too dangerous is that the players themselves have become way too big. Years ago, to have a man on a team who was 300 pounds was an amazing thing to see. Now, a 300 pound lineman is average. Men are constantly topping 325 and 350 with no sweat at all. When bigger bodies start falling on you and running into you, there is going to be a greater probability that you’re going to get hurt, even with all the padding.

Football players are also faster than they were years ago. When a running back is carrying the football into the secondary and he gets run at by a charging linebacker at the speed of which these guys come at you, well, let’s just say it’s not the most pleasant feeling in the world. You can get more than just the wind knocked out of you.

Many would sat that the number of injuries today more than support this theory that football has become too dangerous. Many injuries, if not life threatening, come very close to it and in many cases have ended careers. Plus there is also the painful truth that many of these players, years after they retire, have aches and pains that stay with them for the rest of their lives.

Those who say that football has not become too dangerous and argue against the “bigger player” problem claim that these bigger players are in better condition than players of years ago and therefor can withstand more punishment. They say that it is because these men are in better condition that the game is not only not more dangerous, but may even be less dangerous than ever, especially with the advances and improvements made in the equipment that they wear. Faster players mean faster players at both ends of the field, thus making it easier for a running back to dodge that oncoming linebackers running tackle.

Again, it is not our intention to take either side. Certainly there are valid points to be made for each side. A football player’s mother will probably feel the game is way too dangerous since she’s worrying about her little boy getting his skull cracked. But for the casual or even big fan, this may not be something that they give much thought at all to. Football is what it is and they accept it.

We’ll let you draw your own conclusions.

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Spanish football academies have a very unique style of training that focuses on technical skills and speed rather than sheer strength and endurance.

For smaller football players who have a lot of speed, a Spanish international football academy might be perfect for you. Here’s what to expect from Spanish football training.

Football academy training: speed vs. strength

For football academies in Spain, precision and speed are a lot more important than power. For technical players whose greatest strengths are their speed and ball control, not their size, Spain football academies are the perfect place to hone their skills.

Unlike British football, which demands a strong upper body and a larger size because it’s so physical, Spanish football is all about speed and precision. (Take a look at the Spanish national team. Many of the players are small, around 165-170 lbs.)

Spanish football academy focus: team tactics

Training in Spain is very team-oriented and tactical. It’s important for players to be aware of their surroundings and know where teammates are on the field. Their football style focuses more on short, precise passes to your teammates rather than long hopeful passes into space down the field.

Being able to control the ball, and pass fast is crucial in Spain. If you don’t have good control and can’t pass well, the opposition will be on top of you every time, and you won’t be able to adapt well.

Spanish football academy focus: technical excellence

Spanish football has a very technical focus: being able to control the ball perfectly, pass perfectly, and to shoot as well as possible. Football academies in Spain focus on good control of the ball, and using both feet equally well.

Movements have to be quick, and players have to learn how to move the ball fast. In Spanish football, the ball is your friend. Players learn how to take care of the way that they strike the ball!

The most important thing: love of the game

For players considering a Spanish international football academy, one thing is most important: a love of the game. According to Nacho Mallo, the head coordinator at EduKick Madrid, players with a passion for football are the ones who are going to improve the most.

“All that passion they have, they’ll find a way to express it here,” Mallo said. “We care about all the technical things, so it’s a good place for anyone who’s a more technical player. They will enjoy Spanish football.”

Are you a player who’s all about speed and precision? Then training at a Spanish international football academy could be just right for you.

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The national football recruiting scene gets tougher and more competitive each and every year. There are thousands of high school football players from all around the country who are scratching and clawing to not only help their teams win, but to also try and make it to college football.

If you are trying to make ti to the next level of football, here are three specific tips you can use to get an edge on your competition in the national football recruiting wars:

1- Get Started Early

Most players never market and promote themselves to college coaches (a huge mistake), and the ones who do don’t do it correctly. One of the biggest mistakes I see high school players make is that they wait too late to start making contact with college coaches. You simply can’t wait until your senior year to start making contact with coaches and expect them to be ready to sign you in just a few months. College coaches like to evaluate players for a couple of years if possible, so get started at least by your junior year.

2- Make A Lot Of Contacts

Another big mistake is only contacting a few coaches. Each coach recruits several players for each spot on the roster. Therefore, you need many coaches interested in potentially signing you if you want to end up getting some type of offer to play. You should probably send your athletic resume and personal letter to at least 50 schools.

3- Keep Coaches Updated

One of the best ways to do well in national football recruiting is to keep coaches informed. Once a coach has shown any level of interest in you, you need to keep him updated. Send him period updates of your states, key accomplishments, awards (player of the week, etc). You want to do whatever it takes to keep your name front and center with the coach…so they don’t forget about you!

As stated earlier, national football recruiting is very competitive and challenging. However, by just taking a few extra steps that most high school players don’t, you can put yourself in a good position to be recruited. In today’s recruiting environment, you need every advantage you can get. Start marketing and promoting yourself today!

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